Stress Stress Response triggers Sympathetic Nervous System Relaxation Response triggers Para Sympathetic Nervous System The parasympathetic nervous system predominates in quiet “rest and digest” conditions while the… Read More »Stress Management
Take rest when you feel tired in any time of the day. Don’t take rest more than what is necessary time for that particular time.… Read More »Rest
Determine the quantity of the water you drink based on your thirst level at that particular time Drink water only when you are thirsty. If… Read More »Thirst
Determine the quantity of the food you take based on your hunger level at that particular time. Take food only when you are hungry. The… Read More »Hunger
Sleep Deprivation is one of the root cause for harmon imbalance Biological Clock – Circadian Rhythm – Endocrine System – Harmone secretion correlation Endocrine system… Read More »Sleep
The Governor Vessel is one of the standard nomenclatures of the eight extra meridians. It runs along from the end of the spinal column and reaches… Read More »Acupuncture Governor Vessel Meridian
The Conception Vessel is one of the standard nomenclatures of the eight extra meridians. It goes along the middle of the abdomen and chest, passes through… Read More »Acupuncture Conception Vessel Meridian
The Gall Bladder Meridian starts from the outer corner of the eye and divides into two branches. One branch runs externally and weaves back and… Read More »Acupuncture GallBladder Meridian
The Liver Meridian starts from the top of the big toe and goes across the top of the foot. After crossing the inner ankle, it… Read More »Acupuncture Liver Meridian
The Bladder Meridian starts at the inner side of the eye and goes across the forehead to reach the top of the head where it… Read More »Acupuncture Bladder Meridian